Beef short ribs recipe and mean Calories is gathered for you in this post. we teach you how to prepare this delicious and simple dish. We hope you enjoy it.
Preparation takes 30 minutes and kebab cooking takes 4 to 5 hours. And finally it is served for 4 people.
Ingredients for beef short ribs recipe:
Thick cut of beef short ribs
A large garlic cut in half horizontally
1 tablespoon tomato puree
750 ml of red wine
One liter of beef stock.
150 grams of paste cu bacon
250 grams of sliced mushrooms
Salt and black pepper
A small bowl of freshly chopped parsley
A deep frying pan
Foil the size of a frying pan
How to make beef ribs grilled:
Preheat the oven to 170 degrees.
Heat a frying pan to a suitable depth on the stove, add olive oil and fry the ribs well until all around is brown.
Place the halved garlic on the pan on the halved side. Add the tomato paste and heat for 2 minutes. Add the wine. Stir the ingredients a little to mix. Let it heat for 10 minutes, until the liquid in the pan is halfway through, then add the beef stock to cover all the ribs. (Don’t . Now let it heat up again until it boils .
Cover the pan with foil. Bake in the preheated oven for three to four hours, checking the meat from time to time to see if it is well cooked (the meat should be cooked enough to separate from the bones easilly).
before about ten minutes of removing the beef ribs from the oven, fry the bacon for about 2 to 3 minutes until its golden and crispy. Then add the mushrooms and let it heat for 4 minutes, then completely remove the excess fat from the mixture.
Take the kebab out of the oven and place it in a bowl, sift half of the garlic and mix it with the remaining liquid of the kebab with bacon, salt, mushrooms and pepper and pour it on the ribs.
Your meal is ready .
Calories of beef short ribs:
Each piece of beef ribs:
14 grams of carbohydrates
19 grams of fat
530 grams of sodium
20 grams of protein
20 mg of cholesterol
this recipe belongs to Gordon Ramsay . You can read the full recipe here .